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The Carb Cycling Diet By Hatherleigh
Price for The Carb Cycling Diet. With Special Pomotions & eligible for FREE Super Saver Shipping List Price :Price Save : SalesRank :1290808 Warranty:
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The Carb Cycling Diet Description
Roman Malkov, M.D, is a physician and exercise physiologist who served as a nutritional consultant for the Russian National Athletic Team. An active member of the American College of Sports Medicine and the American Association of Nutritional Consultants, Dr. Malkov is a consultant to professional athletes and fitness enthusiasts. He lives in New York City.
Costumer Reviews
4.0 Out Of 5 Stars (7 Customer Reviews)
Reviews for The Carb Cycling Diet (Hardcover) i started a trial of the carb cycling, so far it's been an easy progress for the last week, i feel great...concept is very logical and to me the book was easy to read - this is a diet program after all...although the recipes are quite sophisticated, i get a good idea of the type of foods i should be eating...
Reviews for The Carb Cycling Diet (Hardcover) This diet is an amazing blend of science and practical advice. I lost fat in areas where it was hanging all my life. None of the diets I tried before were able to do this for me. I tried WW, Atkins, South Beach, Body for Life but fat on my thighs never went away until I started this diet. And the amazing part is that I am eating sweets( I have a big sweet tooth!). The recipes with whey protein are quite interesting. They don't taste great but they are okay for carb restricted days. I do not feel hungry for a long time after eating them. I feel healthier and happier with my body. This diet is my light at the end of the tunnel. Many Thanks to Dr.
Reviews for The Carb Cycling Diet (Hardcover) I bought this book a few months ago and it has been a tremendous help. I really do have more energy (no more 3pm caffeine/sugar cravings!) and look and feel better. Finally, I have learned the best way to consume carbs. Over the summer I have gained new, lean muscle and dropped fat. Everyone says I look great - people have really noticed. I also found the program very easy to follow and simple to understand. I read another user review that said it was complicated. It's not. Even my mother (who has never followed a diet in her life!) has been able to figure it out and she is also looking and feeling much better.
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