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PCOS Diet Friendly Recipes:Low Glycemic Index, Diabetes Friendly, High Protein, Low Calorie, Low Carb, Low Saturated Fat By
Special Price! for PCOS Diet Friendly Recipes:Low Glycemic Index, Diabetes Friendly, High Protein, Low Calorie, Low Carb, Low Saturated Fat. With Special Pomotions & eligible for FREE Super Saver Shipping List Price :Price Save : $2.99 SalesRank :16309 Warranty:
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PCOS Diet Friendly Recipes:Low Glycemic Index, Diabetes Friendly, High Protein, Low Calorie, Low Carb, Low Saturated Fat Description
Until recently, diet was not thought of as an important adjunct in treatment. However, since the fairly recent discovery regarding the role insulin resistance plays in PCOS, many experts now believe that diet should be a part of the treatment plan. Although further research is needed, it is believed that diet can help reduce insulin resistance, which can not only help the symptoms of erratic periods, excessive body and facial hair, and acne, but may decrease the risk of heart disease and diabetes as well.GI is relevant for women who have PCOS - polycystic ovary syndrome. It is a ranking of foods on how much they increase your blood sugar levels 2-3 hours after you eat them. Foods high in carbohydrates (starches and sugars) are the ones you'll find in the index, because they're most likely to increase your blood sugar.A sudden spike in blood sugar causes an increase in insulin. Chronically high insulin is a problem for women with PCOS, as insulin alters the hormonal balance in your body, and makes your metabolism unstable. Excessive insulin contributes to obesity, diabetes, heart disease, and some cancers.
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5.0 Out Of 5 Stars (2 Customer Reviews)
Reviews for PCOS Diet Friendly Recipes:Low Glycemic Index, Diabetes Friendly, High Protein, Low Calorie, Low Carb, Low Saturated Fat (Kindle Edition) i am happy and suprized to see a pcos diet cookbook.
Reviews for PCOS Diet Friendly Recipes:Low Glycemic Index, Diabetes Friendly, High Protein, Low Calorie, Low Carb, Low Saturated Fat (Kindle Edition) I really like this collection of recipes and will refer to it frequently. They are very doable and there's quite a large variety here. My only complaint is that it is not available in paperback. I like to have favorite cookbooks in regular book format so I don't have to take my kindle into the kitchen.
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